Category Archives: lap band and plication

Be vulnerable…

Vulnerability has long been associated with weakness. Yet is it not the allowance of ourselves to be vulnerable that truly defines strength? For it takes courage to be vulnerable, it is surrendering one’s emotional guards in allowance of what the … Continue reading

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Rock bottom and stuff

The best way to deal with hitting rock bottom is to know there is a way back up.Sometimes you meet the wrong people to meet the right ones and it maybe a blessing or a lesson or both. Trust me, … Continue reading

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One small change

A lot of times, we can get caught up in the big picture and not seeing that we can start changing our life right now. Small changes can bring about positive differences in your life, and allow you to climb … Continue reading

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YOU

Look around you- There are so many beautiful reasons to be happy…even in these times of bleakness and fear 🖤

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Yes, it’s YOU

The world is full of some really terrible people. People that will say and do things that will make you sad, hurt and at times mad. There are people that will stop at nothing to make your life miserable for … Continue reading

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Be brave ❤

Listen, friend, today you have a choice. Live in fear or live in hope. And I know that fear can be loud and it can be overwhelming. But hope is more powerful. But it takes work. It takes you deciding … Continue reading

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What we are not..

We are not our: Feelings Thoughts Names Labels Diagnoses Experiences Professions Accomplishments Nor are we what anyone, no matter how much we love or respect them, tells us or thinks that we are. Let’s not define ourselves!!

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