Category Archives: kindness

It takes ONE

it takes ONE step to head in the right direction

Posted in choose, empty, feelings, helpful item, kindness, losing weight, motivation, positive thinking | Leave a comment

We need to let go of the past..

Had some issues of late and found this wonderful article and wanted to share it with you. http://psychcentral.com/blog/archives/2014/07/22/learning-to-let-go-of-past-hurts-5-ways-to-move-on/   5 Ways to Let Go of Past Hurts The only way you can accept new joy and happiness into your life … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, difference, eating and choices, empty, failure, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, insecure, kindness, Love, moderation, motivation, obstacles, off topic, positive thinking, positive thoughts, shame, stress, support, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 2 Comments

think you are hungry?

how about just drinking some water and make sure its cold most of the time (head hunger) is because one is just merely (thirsty)  

Posted in Basics, believe in yourself, courage, drinking, drinking water, empty, kindness, water | 2 Comments

Wonderful words

You will never be able to adjust the direction of the wind, but adjusting the sails on which your boat is using you will always be able to navigate the rough waters to reach your destination.. Like I have said … Continue reading

Posted in attitude, believe in yourself, empty, helpful item, kindness, motivation, obstacles, positive thinking, positive thoughts, support, thinking, today, trying, words, you | 3 Comments

NSV

OK, you know i do not say nice things about me…but i have not one but 2 NSV NSV-none scale victory 1. My friend went to lunch and bless her heart, brought me back some french fries. A few weeks … Continue reading

Posted in acceptance, bariatricpal.com, Basics, believe in yourself, carolina girl, change, choose, courage, difference, eating and choices, empty, feelings, habits, hubby, kindness, lap band fills, lifestyle, NSV, obese, obstacles, positive thoughts, support, thinking, today, trying, WLS, words, you | 2 Comments

Things people say

i had a person tell me this yesterday…thought i would share. i was saying i was this and i am that and really just dissing myself. and this person, said to me if i had your hair if i had … Continue reading

Posted in attitude, believe in yourself, carolina girl, courage, empty, helpful item, kindness, Love, motivation, support, today, WLS, words | 6 Comments

Let’s see if anyone will read this

Dear person reading this, I hope your day has been going well, if not, I hope it gets better. You are an amazing person who will succeed in weight loss or better health  as both are great things so keep … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, difference, eating and choices, empty, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, hero, insecure, kindness, lap band fills, lifestyle, losing weight, motivation, obese, obstacles, positive thinking, positive thoughts, scared, stress, support, thankful, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 11 Comments

Take a moment and be grateful

Some days I wake up and the negative starts even before I am fully awake..But never once do I wake up grateful. So today, I am sitting here watching Project Runway All stars and drinking coffee and I have decided … Continue reading

Posted in attitude, believe in yourself, carolina girl, change, choose, depressed, diet thinking, empty, feelings, getting healthy, habits, happy, helpful item, kindness, Love, motivation, NSV, positive thinking, positive thoughts | 9 Comments

Today..

Just don’t give up. Not for one second. Someone is always worse off or struggling in a different manner…Life is life.. It is worth living. Even if it doesn’t see that way.

Posted in acceptance, attitude, Basics, believe in yourself, empty, kindness, motivation, obese, obstacles, off topic, positive thinking, positive thoughts, stress, support, thinking, today, whatever, WLS, words, you | 4 Comments

Choices/Chances/Changes

Posted in acceptance, attitude, believe in yourself, courage, empty, kindness, motivation | 2 Comments