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Category Archives: Keto
Stop Fretin
Stop fretin and Chill……relax……..let life happen…….it’s going to anyhow so why make it harder than it has to be.. I can truly say that I have learned through the years to try not to worry. Some days are better than … Continue reading
Acceptance
This is why I do not judge anybody. And if I ever have offended anybody by anything I’ve ever said, I so apologize. But I’ve confessed my sins and begged forgiveness from God and I’m good. I know what it’s … Continue reading
Knee Replacement Update
Here is my 8 1/2 month post op and last knee dcotor appt until my preop in January 2023. The left knee looks great. My bend is spot on and the straight is as it should be. My right knee … Continue reading
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Tagged acceptance, attitude, choices, eating, Keto, knee pain, knee replacement, surgery, TKR, weight loss
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Day in and Day out….
Yes, it does get boring. Yes, it does get old. Yes, it does get annoying. Yes, it does make you want to say i no longer want to do this. BUT if you truly want it, (lose weight/exercise more/change lifestyle … Continue reading
It’s me
Just because you screwed up in your past doesn’t mean you ARE a screw up. Everyone makes mistakes. I know I’ve made my share, and probably enough for a few other people, too. Just don’t let the mistakes of your … Continue reading
Posted in acceptance, attitude, Basics, believe in yourself, Keto
Tagged all is not lost, be happy, be honest, be yourself, choice, choices, decison, determination, do it today, feeling good, getting healthy, Keto, Low Carb
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Clothes do not lie
It is so important to be real with YOURSELF. You can tell everyone how awesome you are doing and how well the (diet) is coming along but the clothes do not lie. IF you are wanting to lose weight, are … Continue reading
Posted in acceptance, attitude, believe in yourself, Keto
Tagged acceptance, attitude, choices, eating, weight loss, weight loss surgery, WLS
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Keto Help
Review this and let this help you in your low carb journey.
Posted in empty
Tagged being positive, choices, choose, eating and choices, eating basics, Keto, Keto Basics, losing weight, mind set
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Being honest
No matter what is going on in your life, when you wake up everyday, be honest with yourself. Have you done your best? Have you truly took care of yourself? Be honest. My blog is about losing weight. You can … Continue reading
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Tagged Atkins, attitude, calories, choices, eating, Keto, Low Carb, weight loss, weight loss surgery
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Keep going….
Sorry that I have missed a few days. I mainly write when I am at work. And if/when I get busy, I tend not to write/post/blog. So please, if you read this, accept my apologies. How are you doing? Have … Continue reading
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Tagged acceptance, attitude, choices, eating, keep going, Keto, motivation
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Be YOU
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Tagged acceptance, attitude, be yourself, being positive, believe in yourself, choose, coffee, faith, Keeping It Real, Keto
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North Carolina Keto Girl 