Category Archives: insecure

I am struggling

Posted on January 24, 2017 by North Carolina Keto Girl

I am not doing well and it is not a secret. My WLS of choice works except the only problem is that I do not work. I overeat way to many calories I drink way to many calories and I … Continue reading →

Posted in big, carolina girl, empty, failure, fat, fat woman, feelings, insecure, obese, obstacles, sad, scared, shame, today, whatever, words | 13 Comments

i am saying good bye..

Posted on August 21, 2016 by North Carolina Keto Girl

good morning ..thank you for reading this if you do.. today..i begin again..i was going to say start but today, i asked my hub for help and to be my support unit..i wrote him an email last night as i … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, change, choose, eating and choices, empty, exercsing, failure, fat, fat woman, feelings, gaining weight, habits, insecure, lifestyle, losing weight, Love, moderation, motivation, movement, positive thinking, positive thoughts, sad, scared, shame, stress, support, thinking, today, trying, walking, water, whatever, WLS, words, you | 16 Comments

We need to let go of the past..

Posted on August 5, 2016 by North Carolina Keto Girl

Had some issues of late and found this wonderful article and wanted to share it with you. http://psychcentral.com/blog/archives/2014/07/22/learning-to-let-go-of-past-hurts-5-ways-to-move-on/   5 Ways to Let Go of Past Hurts The only way you can accept new joy and happiness into your life … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, difference, eating and choices, empty, failure, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, insecure, kindness, Love, moderation, motivation, obstacles, off topic, positive thinking, positive thoughts, shame, stress, support, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 2 Comments

being fat doesnt make you bad

Posted on June 21, 2016 by North Carolina Keto Girl

today is the 2nd day that i have felt (good)…mentally and physically. so what if i am over what i want to weigh..does this make me a horrible person? no, it just shows that i chose to overeat way to … Continue reading →

Posted in acceptance, Basics, believe in yourself, calories, carolina girl, change, choose, courage, diet thinking, difference, drinking, eating and choices, exercise, failure, fat, feelings, getting healthy, habits, head hunger, helpful item, hungry, insecure, lifestyle, losing weight, moderation, motivation, movement, obese, obstacles | 3 Comments

ms popular

Posted on June 7, 2016 by North Carolina Keto Girl

the sun is out…and i am not out in it..how are you doing today?? work is so so..bout like always..sometimes i just wish the phone would stop ringing and my emails would stop but its kinda fun being ms popular … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, choose, courage, depressed, empty, fat, fat woman, gaining weight, getting healthy, habits, insecure, lifestyle | Leave a comment

6 days and want power

Posted on March 9, 2016 by North Carolina Keto Girl

yes it has been 6 days since i had my fill with my dr. i (think) there is a difference but i am also being very careful with my eating and the amount DUE to my situation i described before. … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, choose, clean eating, courage, difference, Eating, eating and choices, empty, exercise, failure, fat woman, feelings, fills, getting healthy, habits, happy, helpful item, insecure, lifestyle, losing weight, positive thinking, positive thoughts, support, thankful, thinking, today, trying | Leave a comment

Let’s see if anyone will read this

Posted on March 6, 2016 by North Carolina Keto Girl

Dear person reading this, I hope your day has been going well, if not, I hope it gets better. You are an amazing person who will succeed in weight loss or better health  as both are great things so keep … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, difference, eating and choices, empty, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, hero, insecure, kindness, lap band fills, lifestyle, losing weight, motivation, obese, obstacles, positive thinking, positive thoughts, scared, stress, support, thankful, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 11 Comments

head hunger

Posted on March 5, 2016 by North Carolina Keto Girl

head hunger is real… if you think you are hungry, drink something and see if that helps…but if you are really/truly hungry, eat i am on soft foods today after my fill on thursday…and i am def dealing again with … Continue reading →

Posted in attitude, Basics, believe in yourself, calories, carolina girl, change, courage, difference, Eating, eating and choices, empty, exercsing, gaining weight, getting healthy, habits, head hunger, inches lost means actual weight, insecure, lap band fills, lifestyle, liquids, losing weight, moderation, movement, obese, obstacles, off topic, positive thinking, positive thoughts, protein, restriction, support, thankful, thinking, today, trying, veggies, walking, water, weight loss surgery, WLS, words, you | 4 Comments

xray

Posted on March 2, 2016 by North Carolina Keto Girl

thursday…i am going to my lap band dr and get a fluro xray on my band i have been very very concerned that i damaged it by over eating and yes for about a year, i have (ashamed but it … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, dr enochs, Eating, empty, exercise, eye candy, failure, fat, fat woman, feelings, fills, gaining weight, habits, hubby, insecure, lap band fills, lifestyle, losing weight, sad, scared, shame, stress, support, today, trying, walking, weight loss surgery, whatever, WLS, words, you | 13 Comments

Why can’t we treat ourselves better?

Posted on January 15, 2016 by North Carolina Keto Girl

Ask yourself, would you let a friend down as much as you do yourself? I know you know that (we) made those mistakes maybe once or twice And by once or twice but in reality I mean maybe a couple … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, diet thinking, difference, empty, fat, fat woman, feelings, habits, helpful item, insecure | 3 Comments