Category Archives: happy

be you…

eye candy sent me a text today after i asked her to send me positive thoughts..she said to be you. i am quite shy actually and very insecure. i spend my time thinking people are talking or laughing at me … Continue reading

Posted in attitude, believe in yourself, eye candy, happy, lap band and plication, positive thinking, positive thoughts | 4 Comments

yes, I am talking to you..so read this

Don’t know who I’m talking to, but those of you who feel down and out today or lately.. and don’t want to talk with anyone about whatever you are going through.. Snap out of it.. The chains that keep your … Continue reading

Posted in attitude, believe in yourself, happy, lap band and plication | Tagged , , | 2 Comments

Am I a failure?

You failed. Congratulations, you’re human. We’ve all failed at something. And now that you know what you’ve done wrong you know how to avoid it in the future and you know what you need to do now to get back … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, carolina girl, change, courage, depressed, diet thinking, difference, eating and choices, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, insecure, lap band and plication, losing weight, moderation, obese, obstacles, positive thinking, positive thoughts, shame, thankful, thinking, today, trying, whatever, WLS, words, you | 2 Comments

fess up time…

come on, how was your weekend? how did you do? there is no judgement, only concern. did you over do it on one meal and go what the hell and pig out the rest of the day because you figured … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, courage, difference, eating and choices, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, lap band and plication, losing weight, moderation, movement, obese, obstacles, positive thinking, positive thoughts, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | 2 Comments

awakening…

a·wak·en·ing əˈwāk(ə)niNG/ adjective coming into existence or awareness. “her awakening desire” it takes an awakening and a facing of the truth to make a change..IF you don’t want to, you won’t. IF you do, you can and you will. IT … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, difference, Eating, eating and choices, empty caloriees, eye candy, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, hubby, hungry, insecure, kindness, lap band and plication, lifestyle, losing weight, Love, moderation, motivation, obese, obstacles, off topic, positive thinking, positive thoughts, sad, saggy skin, scared, shame, stress, support, thankful, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 2 Comments

CAN’T DO IT ANYMORE?

Make peace with with your life. Show yourself compassion, forgiveness and unconditional love. You have the strength to turn this around. Take a moment. Get it together (your mindset/your plan) Then, get on with it.   NOTE TO ME AND … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, courage, depressed, difference, failure, fat woman, gaining weight, getting healthy, habits, happy, helpful item, hero, lap band and plication, thankful, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 1 Comment

Dinner

well here is my din din….. i have a pan fried egg and also a dab of home made quac and my burger patty that was cooked on the grill….it is about 4 or 5 oz and on top a … Continue reading

Posted in acceptance, attitude, calories, carolina girl, change, choose, clean eating, depressed, Eating, eating and choices, failure, fat, fat woman, feelings, getting healthy, habits, happy, helpful item, hungry, kindness, losing weight, lunch, moderation, motivation, obese, obstacles, positive thinking, positive thoughts, stop signs, support, thinking, today, trying, whatever, WLS, words, you | Leave a comment

SNACK Time…

got to love my hub……..when we started back on this journey of mine, he loaded me up with things to eat…..you see, he knows that eating is the way to lose weight..less calories, less junk etc….anyhow……a snack is a wonderful … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet thinking, difference, Eating, eating and choices, empty caloriees, fat, fat woman, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, lap band and plication, liquids, losing weight, Love, lunch, moderation, motivation, movement, NSV, obese, obstacles, off topic, positive thinking, positive thoughts, stop signs, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Tagged , | 2 Comments

Some Truths…Last my FAVE

here are some truths                                                                 

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, clean eating, courage, diet thinking, difference, exercise, fat, fat woman, feelings, funny picture, getting healthy, habits, happy, helpful item, kindness, lap band and plication, losing weight, Love, motivation, movement, obese, obstacles, positive thinking, positive thoughts, sad, shame, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Leave a comment

Start…HOW to do it…

it is pretty simple…..YOU START you have to get in a mindset. you have to hit your point where you had ENOUGH during the last 2 or 3 weeks, i have been very depressed and yes, as food helps, i … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet soda, diet thinking, difference, drinking, drinking water, Eating, eating and choices, empty caloriees, exercise, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, kindness, lap band and plication, lifestyle, liquids, losing weight, Love, lunch, moderation, motivation, movement, obese, obstacles, positive thinking, positive thoughts, protein, scared, shame, stop signs, stress, support, thankful, thinking, today, trying, walking, water, whatever, WLS, words, you | Tagged , , , | 2 Comments