Category Archives: gaining weight

Am I a failure?

Posted on April 30, 2018 by North Carolina Keto Girl

You failed. Congratulations, you’re human. We’ve all failed at something. And now that you know what you’ve done wrong you know how to avoid it in the future and you know what you need to do now to get back … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, carolina girl, change, courage, depressed, diet thinking, difference, eating and choices, empty, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, insecure, losing weight, moderation, obese, obstacles, positive thinking, positive thoughts, shame, thankful, thinking, today, trying, whatever, WLS, words, you | 2 Comments

fess up time…

Posted on April 30, 2018 by North Carolina Keto Girl

come on, how was your weekend? how did you do? there is no judgement, only concern. did you over do it on one meal and go what the hell and pig out the rest of the day because you figured … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, courage, difference, eating and choices, empty, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, losing weight, moderation, movement, obese, obstacles, positive thinking, positive thoughts, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | 2 Comments

awakening…

Posted on April 27, 2018 by North Carolina Keto Girl

a·wak·en·ing əˈwāk(ə)niNG/ adjective coming into existence or awareness. “her awakening desire” it takes an awakening and a facing of the truth to make a change..IF you don’t want to, you won’t. IF you do, you can and you will. IT … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, difference, Eating, eating and choices, empty, empty caloriees, eye candy, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, hubby, hungry, insecure, kindness, lifestyle, losing weight, Love, moderation, motivation, obese, obstacles, off topic, positive thinking, positive thoughts, sad, saggy skin, scared, shame, stress, support, thankful, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 2 Comments

CAN’T DO IT ANYMORE?

Posted on April 26, 2018 by North Carolina Keto Girl

Make peace with with your life. Show yourself compassion, forgiveness and unconditional love. You have the strength to turn this around. Take a moment. Get it together (your mindset/your plan) Then, get on with it.   NOTE TO ME AND … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, courage, depressed, difference, empty, failure, fat woman, gaining weight, getting healthy, habits, happy, helpful item, hero, thankful, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 1 Comment

SNACK Time…

Posted on April 25, 2018 by North Carolina Keto Girl

got to love my hub……..when we started back on this journey of mine, he loaded me up with things to eat…..you see, he knows that eating is the way to lose weight..less calories, less junk etc….anyhow……a snack is a wonderful … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet thinking, difference, Eating, eating and choices, empty, empty caloriees, fat, fat woman, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, liquids, losing weight, Love, lunch, moderation, motivation, movement, NSV, obese, obstacles, off topic, positive thinking, positive thoughts, stop signs, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Tagged , | 2 Comments

Start…HOW to do it…

Posted on April 25, 2018 by North Carolina Keto Girl

it is pretty simple…..YOU START you have to get in a mindset. you have to hit your point where you had ENOUGH during the last 2 or 3 weeks, i have been very depressed and yes, as food helps, i … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet soda, diet thinking, difference, drinking, drinking water, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, kindness, lifestyle, liquids, losing weight, Love, lunch, moderation, motivation, movement, obese, obstacles, positive thinking, positive thoughts, protein, scared, shame, stop signs, stress, support, thankful, thinking, today, trying, walking, water, whatever, WLS, words, you | Tagged , , , | 2 Comments

I am back…..please read

Posted on April 24, 2018 by North Carolina Keto Girl

So where have I been? So much to tell and let you know what I am doing and where I am. Well here is the shortened version. Summer 2015-April 22nd 2018 Let myself overeat and gain just about all the … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, courage, depressed, diet thinking, difference, drinking, Eating, empty, empty caloriees, failure, fat, fat woman, feelings, gaining weight, head hunger, hubby, insecure, lifestyle, losing weight, moderation, motivation, movement, obese, obstacles, positive thinking, positive thoughts, sad, shame, stress, support, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | Tagged , , , , , , | 3 Comments

Hey to whomever reads this. Today is mindset day.

Posted on August 31, 2017 by North Carolina Keto Girl

hello, anyone? I think our mindset must be strong to want to lose weight. I find if I don’t believe in myself enough, I won’t ever do it. I have to do this for me. I cannot get my hub … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, change, choose, difference, eating and choices, empty, fat woman, feelings, gaining weight, getting healthy, lifestyle, losing weight, obese, obstacles, positive thinking, positive thoughts, protein, shame, stress, thinking, today, trying, weight loss surgery, WLS, words, you | 6 Comments

Day 3…..anyone here ??

Posted on August 30, 2017 by North Carolina Keto Girl

I again apologize for dropping out of sight. I hope you can forgive me. So on day 3 of me trying to get back into the mindset of being a WLS patient who is trying to get healthy, I am … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet thinking, drinking, drinking water, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fruit, gaining weight, getting healthy, habits, head hunger, hungry, liquids, losing weight, moderation, motivation, movement, obese, obstacles, positive thinking, protein, restriction, shame, stress, support, thinking, today, trying, veggies, walking, water, weight loss surgery, WLS, words, you | 4 Comments

what went wrong….my acknowledgement

Posted on August 29, 2017 by North Carolina Keto Girl

this is easy…..it was ME that went wrong my weight loss surgery of choice was the lap band with plication (similar to sleeve). IT WORKS and it worked for me until I decided to give up. IT was me……NOT my … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, difference, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, gaining weight, habits, helpful item, inches lost means actual weight, insecure, lifestyle, losing weight, motivation, movement, obese, obstacles, positive thinking, positive thoughts, sad, saggy skin, scared, shame, stress, support, thinking, today, walking, weight loss surgery, whatever, WLS, words, you | Tagged | 1 Comment