Category Archives: fills

Today…..I begin again

Posted on August 28, 2017 by North Carolina Keto Girl

Today, I begin again.

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, drinking, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fills, gaining weight, habits, head hunger, helpful item, inches lost means actual weight, insecure, losing weight, moderation, motivation, movement, positive thinking, positive thoughts, scared, shame, stop signs, stress, support, thinking, today, trying, walking, water, weight loss stall, weight loss surgery, whatever, WLS, words, you | Tagged | 3 Comments

Fluro Xray and Fill

Posted on February 24, 2017 by North Carolina Keto Girl

i took the day off from work to go see my dr.. well, d day arrived and let me stress how nervous i was…i did not sleep the night before and kept thinking all sorts of (things) that they were … Continue reading →

Posted in believe in yourself, carolina girl, change, choose, difference, drinking, Eating, empty, exercise, fills, habits, helpful item, kindness, lap band fills, liquids, losing weight, obese, positive thinking, positive thoughts, protein, restriction, stop signs, stress, support, thankful, thinking, today, trying, veggies, walking, water | 4 Comments

I made dr appt 2/23

Posted on February 16, 2017 by North Carolina Keto Girl

i called once and the lady said we cannot see you until the 29th of March….i said even if i in pain (i am not but i told her i was)..she said yup…i said well okay then and that i … Continue reading →

Posted in attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, dr enochs, eating and choices, empty, eye candy, failure, fat, fat woman, feelings, fills, losing weight, obese, obstacles, sad, scared, shame, stress, support, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | Leave a comment

whose with me?

Posted on March 10, 2016 by North Carolina Keto Girl

OK, whose with me on eating better? been a week today since i said ENOUGH and faced the metal monster and accepted being responsible for my past eating habits and the non existent moving..ONCE i came to terms with that, … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, change, clean eating, courage, diet thinking, difference, empty, exercise, failure, fills, getting healthy, habits, helpful item, lap band fills, lifestyle, losing weight, motivation, movement, obese, obstacles, positive thinking, positive thoughts | 6 Comments

6 days and want power

Posted on March 9, 2016 by North Carolina Keto Girl

yes it has been 6 days since i had my fill with my dr. i (think) there is a difference but i am also being very careful with my eating and the amount DUE to my situation i described before. … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, choose, clean eating, courage, difference, Eating, eating and choices, empty, exercise, failure, fat woman, feelings, fills, getting healthy, habits, happy, helpful item, insecure, lifestyle, losing weight, positive thinking, positive thoughts, support, thankful, thinking, today, trying | Leave a comment

Breakfast

Posted on March 7, 2016 by North Carolina Keto Girl

  Today, this was my breakfast. It is all about the protein. FEED your body. I had this about 845 this morning and about 1230, I ate a boiled egg. I am def not hungry anymore and I am drinking … Continue reading →

Posted in Basics, carolina girl, change, choose, clean eating, drinking, eating and choices, empty, fills, getting healthy, habits, helpful item, lap band fills, lifestyle, losing weight, lunch, moderation, motivation, positive thoughts, protein, support, thinking, today, trying | 11 Comments

Hubby made me something new..

Posted on March 7, 2016 by North Carolina Keto Girl

hubby got up today and said we are focusing on PROTEIN so off he went as he does and loaded up on healthy, whole foods..nothing in boxes/bags. he said i lost weight eating my band amount all the while listening … Continue reading →

Posted in change, clean eating, Eating, empty, fills, helpful item, protein, weight loss surgery, WLS, you | 3 Comments

Post Lap band fill to do/don’t

Posted on March 5, 2016 by North Carolina Keto Girl

When you leave the office if you vomit the water you drank after your fill, it will not get better. Please, turn around and come back to the office, we will take some fluid out. The first few hours drink … Continue reading →

Posted in empty, fills, lap band fills | 4 Comments

Liquids for Lunch

Posted on March 4, 2016 by North Carolina Keto Girl

got to love liquids for lunch…and also it is true, liquids in means liquids OUT 🙂 so been about 24 hours since my fill…site of injection is a wee sore and no bruising or anything…i dont know if i can … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, change, choose, clean eating, difference, drinking, Eating, eating and choices, empty, empty caloriees, failure, feelings, fills, gaining weight, getting healthy, habits, helpful item, lap band fills, lifestyle, liquids, obese, obstacles, positive thinking, positive thoughts | Leave a comment

xray

Posted on March 2, 2016 by North Carolina Keto Girl

thursday…i am going to my lap band dr and get a fluro xray on my band i have been very very concerned that i damaged it by over eating and yes for about a year, i have (ashamed but it … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, dr enochs, Eating, empty, exercise, eye candy, failure, fat, fat woman, feelings, fills, gaining weight, habits, hubby, insecure, lap band fills, lifestyle, losing weight, sad, scared, shame, stress, support, today, trying, walking, weight loss surgery, whatever, WLS, words, you | 13 Comments