Category Archives: fat

Weight of it all

Posted on December 11, 2017 by North Carolina Keto Girl
Posted in acceptance, attitude, Basics, believe in yourself, failure, fat, fat woman, feelings, helpful item, hero, positive thoughts | Leave a comment

So, how was it?

Posted on September 5, 2017 by North Carolina Keto Girl

My first big weekend back on the track and back from (vacation) so to speak. Yes I was nervous…..would I say screw it and eat whatever OR would I hang in there and do the best I can/could. Mind you … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, change, choose, diet thinking, difference, drinking, Eating, eating and choices, empty caloriees, failure, fat, feelings, getting healthy, habits, inches lost means actual weight, kindness, losing weight, moderation, obstacles, positive thinking, protein, scared, shame, stress, support, thinking, today, trying, whatever, WLS, words, you | 2 Comments

Retraining what I eat and what I think.

Posted on September 1, 2017 by North Carolina Keto Girl

If you read this, thank you!! It means a lot to me. God I love to eat. I mean really.. The more the better. The more southern the better. My grandmother who I called granny said to me as I … Continue reading →

Posted in attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, choose, clean eating, difference, drinking, Eating, eating and choices, empty, failure, fat, fat woman, feelings, getting healthy, habits, helpful item, losing weight, motivation, positive thinking, positive thoughts, support, thinking, today, trying, whatever, WLS, words, you | Tagged , | 2 Comments

Day 3…..anyone here ??

Posted on August 30, 2017 by North Carolina Keto Girl

I again apologize for dropping out of sight. I hope you can forgive me. So on day 3 of me trying to get back into the mindset of being a WLS patient who is trying to get healthy, I am … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet thinking, drinking, drinking water, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fruit, gaining weight, getting healthy, habits, head hunger, hungry, liquids, losing weight, moderation, motivation, movement, obese, obstacles, positive thinking, protein, restriction, shame, stress, support, thinking, today, trying, veggies, walking, water, weight loss surgery, WLS, words, you | 4 Comments

what went wrong….my acknowledgement

Posted on August 29, 2017 by North Carolina Keto Girl

this is easy…..it was ME that went wrong my weight loss surgery of choice was the lap band with plication (similar to sleeve). IT WORKS and it worked for me until I decided to give up. IT was me……NOT my … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, difference, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, gaining weight, habits, helpful item, inches lost means actual weight, insecure, lifestyle, losing weight, motivation, movement, obese, obstacles, positive thinking, positive thoughts, sad, saggy skin, scared, shame, stress, support, thinking, today, walking, weight loss surgery, whatever, WLS, words, you | Tagged | 1 Comment

Today…..I begin again

Posted on August 28, 2017 by North Carolina Keto Girl

Today, I begin again.

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, drinking, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fills, gaining weight, habits, head hunger, helpful item, inches lost means actual weight, insecure, losing weight, moderation, motivation, movement, positive thinking, positive thoughts, scared, shame, stop signs, stress, support, thinking, today, trying, walking, water, weight loss stall, weight loss surgery, whatever, WLS, words, you | Tagged | 3 Comments

Finding peace within

Posted on March 19, 2017 by North Carolina Keto Girl

You will find peace not by trying to escape your problems, but by confronting them courageously and head on. You will find peace not in denial, but in victory and acceptance. Never in your life try to destroy me, Understand … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, failure, fat, fat woman, feelings, habits, happy, helpful item, hero, insecure, kindness, lifestyle, losing weight, Love, motivation, NSV, off topic, positive thinking, positive thoughts, sad, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Leave a comment

I made dr appt 2/23

Posted on February 16, 2017 by North Carolina Keto Girl

i called once and the lady said we cannot see you until the 29th of March….i said even if i in pain (i am not but i told her i was)..she said yup…i said well okay then and that i … Continue reading →

Posted in attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, dr enochs, eating and choices, empty, eye candy, failure, fat, fat woman, feelings, fills, losing weight, obese, obstacles, sad, scared, shame, stress, support, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | Leave a comment

Scared and Ashamed

Posted on February 16, 2017 by North Carolina Keto Girl

about a week ago, my right side on my stomach felt like it was a pulled muscle at work when i stood up..it is also at the spot of my port that goes w/my lap band….i was at work when … Continue reading →

Posted in courage, depressed, empty, eye candy, failure, fat, fat woman, feelings, gaining weight, hubby, kabo the doberman, lifestyle, losing weight, obese, obstacles, sad, scared, shame, stress, thinking, today, trying, whatever, WLS, words, you | 3 Comments

get off the pity party

Posted on February 3, 2017 by North Carolina Keto Girl

This is about excuses. Please take a moment to watch this 6 min video– (some swear words ) I mean clear your thoughts and really listening to this message. IT is powerful. DID it hit you directly as it did … Continue reading →

Posted in attitude, believe in yourself, big, calories, carolina girl, choose, courage, depressed, diet thinking, eating and choices, empty, fat, fat woman, feelings, habits, helpful item, losing weight, Love, motivation, obese, off topic, positive thinking, positive thoughts, thinking, today, trying, Uncategorized, weight loss surgery, whatever, WLS, words, you | 5 Comments