- Follow North Carolina Keto Girl on WordPress.com
-
Join 862 other subscribers
How many times I have been viewed
- 46,385 hits
Search Topics
-
Past posts
I love these blogs
- margheritaherna
- Best Keto Journey
- Wellness and Food
- The Bacon Whisperer
- Cooking Keto With Kristie
- life of a doctor's wife
- snapshotsincursive
- Seclusion 101 with AnneMarie
- North Carolina Keto Girl
- Keto Recipes
- The Keto Diet
- Keto Kooking
- My Keto Kitchen
- Nikki's Low Carb Cooking
- New Keto Life
- Daughter of the King ... living the Keto journey
- Crazy Keto Chick
- positivitymonger
- Fashion | DIY |Beauty| Lifestyle
- Transform Your Life with Tony T Robinson.
Category Archives: eating and choices
2022 Eve….
Page 364 of day 365:My book is about to end for 2021. Thank you for all the good memories as I will cherish them forever. For the bad memories as I will hope it was a lesson learned and hope … Continue reading
Posted in acceptance, attitude, believe in yourself, eating and choices, getting healthy, Keto, losing weight, positive thinking, positive thoughts, support
Tagged #sober, #TKR, acceptance, admitting truth, be honest, be you, be yourself, believe in yourself, carolina girl, change, choice, confidence, don't give up, eat better, eating and choices, get back on track, get over it, getting healthy, helpful item, high protein, inspire, it's ok, journey, just do it, Keeping It Real, Keto, Keto Basics, weight loss
Leave a comment
Saturday
Happy day. If you read this, eat if you are hungry. Just choose other options besides sigar and processed. If you read this, drink drink drink!! Water is awesome. I add sugar free peach tea or lemonade with propel packets … Continue reading
Posted in carbonation, carbs, clean eating, Eating, eating and choices, Keto
Tagged attitude, breakfast, carbohydrates, choices, diet, eat, eating right, fruit, Keto
Leave a comment
when you crave
When you crave: Crunchy (chips, caramel popcorn, biscotti) Chew this: Baby carrots, fruit slices, or rice cakes. On the fruit slices, you can use a dab of peanut butter for extra protein. Almonds can also work, but be careful: Half a … Continue reading
Foods you can eat and NOT gain weight..
sharing this great blog post from Healthy American Way https://wordpress.com/read/blogs/138511211/posts/3789 if you are trying to lose excess weight and maintain the body figure, you should know that there are some foods which will be of great help, and will not … Continue reading
Posted in Basics, clean eating, Eating, eating and choices, empty, veggies
4 Comments
Week 3
The biggest thing I chose to do 3 weeks ago was that I started eating at home more and stopped eating out as much.
What are fats?
What are the dietary fats? Saturated fat: These fats are solid at room temperature (Think Crisco Shortening in blue can—picture your arteries clogging) Usually found in: meat (especially red meat, deli meats, sausages), dairy (cheese, yoghurt, butter, milk), baked goods (pastries, cakes) … Continue reading
Posted in calories, choose, eating and choices, empty, fat, helpful item
Leave a comment
Food intake and eating
How is your food intake? How is my food intake? Well I am most proud it’s been 8 days since I have bought fast food. And that is great news not only does it save money but it’s saving on … Continue reading
North Carolina Keto Girl 