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Category Archives: Eating
Saturday
Happy day. If you read this, eat if you are hungry. Just choose other options besides sigar and processed. If you read this, drink drink drink!! Water is awesome. I add sugar free peach tea or lemonade with propel packets … Continue reading
Posted in carbonation, carbs, clean eating, Eating, eating and choices, Keto
Tagged attitude, breakfast, carbohydrates, choices, diet, eat, eating right, fruit, Keto
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when you crave
When you crave: Crunchy (chips, caramel popcorn, biscotti) Chew this: Baby carrots, fruit slices, or rice cakes. On the fruit slices, you can use a dab of peanut butter for extra protein. Almonds can also work, but be careful: Half a … Continue reading
Foods you can eat and NOT gain weight..
sharing this great blog post from Healthy American Way https://wordpress.com/read/blogs/138511211/posts/3789 if you are trying to lose excess weight and maintain the body figure, you should know that there are some foods which will be of great help, and will not … Continue reading
Posted in Basics, clean eating, Eating, eating and choices, empty, veggies
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