Category Archives: diet thinking

Wa La …boom boom dandy

what part of this is hard. the not eating? the doing without? the …..(you fill in the blanks) eating is not bad and never will be. however eating too much of something (esp if high calorie or junk laden foods) … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, change, choose, courage, diet thinking, drinking, drinking water, eating and choices, exercise, feelings, head hunger, liquids, losing weight, moderation, movement, positive thinking, restriction, shame, stress, support, thinking, today, trying, walking, water, WLS, words | 7 Comments

Five

Posted in acceptance, attitude, Basics, believe in yourself, big, courage, diet thinking, difference, empty, feelings, habits, helpful item, insecure | Leave a comment

It is a new day, if you want it to be

The only person you are destined to become is the person you decide to be. This is so true in more ways than one. To be a happy person, you must decide to be happy. To lose weight, you must … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, change, choose, courage, depressed, diet thinking, difference, empty | 7 Comments

being fat doesnt make you bad

today is the 2nd day that i have felt (good)…mentally and physically. so what if i am over what i want to weigh..does this make me a horrible person? no, it just shows that i chose to overeat way to … Continue reading

Posted in acceptance, Basics, believe in yourself, calories, carolina girl, change, choose, courage, diet thinking, difference, drinking, eating and choices, exercise, failure, fat, feelings, getting healthy, habits, head hunger, helpful item, hungry, insecure, lifestyle, losing weight, moderation, motivation, movement, obese, obstacles | 3 Comments

whose with me?

OK, whose with me on eating better? been a week today since i said ENOUGH and faced the metal monster and accepted being responsible for my past eating habits and the non existent moving..ONCE i came to terms with that, … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, change, clean eating, courage, diet thinking, difference, empty, exercise, failure, fills, getting healthy, habits, helpful item, lap band fills, lifestyle, losing weight, motivation, movement, obese, obstacles, positive thinking, positive thoughts | 6 Comments

Dr appt and a lap band fill

well, i faced the demon, the metal monster and knew it was up. trust me, clothes don’t lie but i went to the dr to have a fluro xray to see if my band had slipped or dilated or if … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbonation, carolina girl, change, courage, depressed, diet thinking, dr enochs, empty, lap band fills, liquids, losing weight, moderation, motivation, positive thinking, positive thoughts, protein, restriction, scared, shame, stop signs, stress, support, thankful, thinking, today, trying, walking, water, weight loss surgery, whatever, WLS, words | 9 Comments

Take a moment and be grateful

Some days I wake up and the negative starts even before I am fully awake..But never once do I wake up grateful. So today, I am sitting here watching Project Runway All stars and drinking coffee and I have decided … Continue reading

Posted in attitude, believe in yourself, carolina girl, change, choose, depressed, diet thinking, empty, feelings, getting healthy, habits, happy, helpful item, kindness, Love, motivation, NSV, positive thinking, positive thoughts | 9 Comments

Achieve and Embrace

What you get by achieving your goals is not as important as what you become by achieving your goals. Although the journey can take a long time or even a short time, it is the getting there that counts. Embrace … Continue reading

Posted in acceptance, attitude, believe in yourself, courage, diet thinking, empty | 1 Comment

Nut and Orange

It’s not who you are that holds you back—it’s who you think you’re not There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them. Follow your intuition. Don’t give up … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, change, courage, diet thinking, difference, eating and choices, empty, habits, head hunger, losing weight, moderation, motivation, positive thinking, positive thoughts, support, thinking, today, trying, whatever, words, you | Leave a comment

Why can’t we treat ourselves better?

Ask yourself, would you let a friend down as much as you do yourself? I know you know that (we) made those mistakes maybe once or twice And by once or twice but in reality I mean maybe a couple … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, diet thinking, difference, empty, fat, fat woman, feelings, habits, helpful item, insecure | 3 Comments