Category Archives: change

Jan 28th

Posted on January 11, 2022 by North Carolina Keto Girl

Well it’s getting close. That’s the day for my new knee on my left leg. yes I’m nervous and yes I’m scared but I’m also very very excited and blessed and thrilled and anxious all at the same time But … Continue reading →

Posted in attitude, believe in yourself, carolina girl, change, jeans, Keto, losing weight, positive thoughts | Tagged #sober, acceptance, admitting truth, attitude, bad knees, be yourself, believing in yourself, blessed, choice, eating and choices, Keto, knee replacement, knees, new knee, surgery, thankful, weight loss | Leave a comment

Believe

Posted on October 17, 2018 by North Carolina Keto Girl

be·lieve bəˈlēv verb accept (something) as true; feel sure of the truth of. To be convinced by, trust, have confidence in, consider honest, consider truthful Ask yourself this question, do you believe in yourself right this very moment? I do … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, change, choose, courage, empty | Tagged bad knees, be honest, change, choices, choose, courage, diet, eating, keep it real, willpower | 2 Comments

What’s Your Why

Posted on May 2, 2018 by North Carolina Keto Girl

Originally posted on Sh*t I Know I'm Fat:
You started your journey for a reason, What’s Your Why? The journey is not just about weight loss, but a healthier living. See we all have a lot to live…

Posted in acceptance, attitude, believe in yourself, change, courage, empty | Leave a comment

True Story for me..

Posted on May 2, 2018 by North Carolina Keto Girl

Posted in attitude, believe in yourself, change, empty | Leave a comment

A pile of stuff

Posted on May 1, 2018 by North Carolina Keto Girl

It is important to be honest with yourself. Because no matter how much you overeat in private with nobody watching you those excess pounds will appear on the outside. Trust me I know. It is also important to know that … Continue reading →

Posted in acceptance, attitude, bariatricpal.com, Basics, believe in yourself, carolina girl, change | Leave a comment

Am I a failure?

Posted on April 30, 2018 by North Carolina Keto Girl

You failed. Congratulations, you’re human. We’ve all failed at something. And now that you know what you’ve done wrong you know how to avoid it in the future and you know what you need to do now to get back … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, carolina girl, change, courage, depressed, diet thinking, difference, eating and choices, empty, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, insecure, losing weight, moderation, obese, obstacles, positive thinking, positive thoughts, shame, thankful, thinking, today, trying, whatever, WLS, words, you | 2 Comments

fess up time…

Posted on April 30, 2018 by North Carolina Keto Girl

come on, how was your weekend? how did you do? there is no judgement, only concern. did you over do it on one meal and go what the hell and pig out the rest of the day because you figured … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, courage, difference, eating and choices, empty, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, losing weight, moderation, movement, obese, obstacles, positive thinking, positive thoughts, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | 2 Comments

me, keeping it real

Posted on April 27, 2018 by North Carolina Keto Girl

I just want to feel like my old self again. Yup! I felt that way for a couple months and what did I do? I did the same thing I did when I found out that no one gave a … Continue reading →

Posted in acceptance, attitude, believe in yourself, carolina girl, change, empty, fat woman, feelings, getting healthy, helpful item, support, thinking, today, trying, whatever, WLS, words, you | Leave a comment

awakening…

Posted on April 27, 2018 by North Carolina Keto Girl

a·wak·en·ing əˈwāk(ə)niNG/ adjective coming into existence or awareness. “her awakening desire” it takes an awakening and a facing of the truth to make a change..IF you don’t want to, you won’t. IF you do, you can and you will. IT … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, difference, Eating, eating and choices, empty, empty caloriees, eye candy, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, hubby, hungry, insecure, kindness, lifestyle, losing weight, Love, moderation, motivation, obese, obstacles, off topic, positive thinking, positive thoughts, sad, saggy skin, scared, shame, stress, support, thankful, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 2 Comments

Dinner

Posted on April 26, 2018 by North Carolina Keto Girl

well here is my din din….. i have a pan fried egg and also a dab of home made quac and my burger patty that was cooked on the grill….it is about 4 or 5 oz and on top a … Continue reading →

Posted in acceptance, attitude, calories, carolina girl, change, choose, clean eating, depressed, Eating, eating and choices, failure, fat, fat woman, feelings, getting healthy, habits, happy, helpful item, hungry, kindness, losing weight, lunch, moderation, motivation, obese, obstacles, positive thinking, positive thoughts, stop signs, support, thinking, today, trying, whatever, WLS, words, you | Leave a comment