Category Archives: big

Am I a failure?

Posted on April 30, 2018 by North Carolina Keto Girl

You failed. Congratulations, you’re human. We’ve all failed at something. And now that you know what you’ve done wrong you know how to avoid it in the future and you know what you need to do now to get back … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, carolina girl, change, courage, depressed, diet thinking, difference, eating and choices, empty, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, insecure, losing weight, moderation, obese, obstacles, positive thinking, positive thoughts, shame, thankful, thinking, today, trying, whatever, WLS, words, you | 2 Comments

awakening…

Posted on April 27, 2018 by North Carolina Keto Girl

a·wak·en·ing əˈwāk(ə)niNG/ adjective coming into existence or awareness. “her awakening desire” it takes an awakening and a facing of the truth to make a change..IF you don’t want to, you won’t. IF you do, you can and you will. IT … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, difference, Eating, eating and choices, empty, empty caloriees, eye candy, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, hubby, hungry, insecure, kindness, lifestyle, losing weight, Love, moderation, motivation, obese, obstacles, off topic, positive thinking, positive thoughts, sad, saggy skin, scared, shame, stress, support, thankful, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 2 Comments

Why isn’t it working????

Posted on April 26, 2018 by North Carolina Keto Girl
Posted in acceptance, attitude, Basics, big, empty, motivation, positive thoughts, support, thankful, thinking, today, trying, whatever, WLS, words, you | Leave a comment

SNACK Time…

Posted on April 25, 2018 by North Carolina Keto Girl

got to love my hub……..when we started back on this journey of mine, he loaded me up with things to eat…..you see, he knows that eating is the way to lose weight..less calories, less junk etc….anyhow……a snack is a wonderful … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet thinking, difference, Eating, eating and choices, empty, empty caloriees, fat, fat woman, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, liquids, losing weight, Love, lunch, moderation, motivation, movement, NSV, obese, obstacles, off topic, positive thinking, positive thoughts, stop signs, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Tagged , | 2 Comments

Start…HOW to do it…

Posted on April 25, 2018 by North Carolina Keto Girl

it is pretty simple…..YOU START you have to get in a mindset. you have to hit your point where you had ENOUGH during the last 2 or 3 weeks, i have been very depressed and yes, as food helps, i … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet soda, diet thinking, difference, drinking, drinking water, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, kindness, lifestyle, liquids, losing weight, Love, lunch, moderation, motivation, movement, obese, obstacles, positive thinking, positive thoughts, protein, scared, shame, stop signs, stress, support, thankful, thinking, today, trying, walking, water, whatever, WLS, words, you | Tagged , , , | 2 Comments

I am back…..please read

Posted on April 24, 2018 by North Carolina Keto Girl

So where have I been? So much to tell and let you know what I am doing and where I am. Well here is the shortened version. Summer 2015-April 22nd 2018 Let myself overeat and gain just about all the … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, courage, depressed, diet thinking, difference, drinking, Eating, empty, empty caloriees, failure, fat, fat woman, feelings, gaining weight, head hunger, hubby, insecure, lifestyle, losing weight, moderation, motivation, movement, obese, obstacles, positive thinking, positive thoughts, sad, shame, stress, support, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | Tagged , , , , , , | 3 Comments

Thought for Today..

Posted on December 11, 2017 by North Carolina Keto Girl

Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. Never give up.. under any circumstances should be the motto of our life: we shall try again and … Continue reading →

Posted in attitude, Basics, believe in yourself, big, carolina girl, choose, courage, depressed, empty | Leave a comment

7 Ways to Lose Weight Even When You Sit at a Desk All Day …

Posted on September 13, 2017 by North Carolina Keto Girl

Prioritize 30 Minutes of Exercise. … Turn the Stairwell into Your Gym. … BYO Vending Machine. … Drink 91 Ounces of Water per Day. … Chase Your Snacks with Protein. … Bring Your Lunch. … Stand at Your Desk…   … Continue reading →

Posted in attitude, Basics, believe in yourself, big, calories, change, choose, clean eating, diet thinking, difference, drinking water, Eating, eating and choices, empty, exercise, getting healthy, happy, head hunger, helpful item, hungry, lifestyle, liquids, losing weight, lunch, moderation, motivation, movement, obese, positive thinking, positive thoughts, support, thinking, today, trying, WLS, words, you | Tagged | Leave a comment

So, how was it?

Posted on September 5, 2017 by North Carolina Keto Girl

My first big weekend back on the track and back from (vacation) so to speak. Yes I was nervous…..would I say screw it and eat whatever OR would I hang in there and do the best I can/could. Mind you … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, change, choose, diet thinking, difference, drinking, Eating, eating and choices, empty caloriees, failure, fat, feelings, getting healthy, habits, inches lost means actual weight, kindness, losing weight, moderation, obstacles, positive thinking, protein, scared, shame, stress, support, thinking, today, trying, whatever, WLS, words, you | 2 Comments

Retraining what I eat and what I think.

Posted on September 1, 2017 by North Carolina Keto Girl

If you read this, thank you!! It means a lot to me. God I love to eat. I mean really.. The more the better. The more southern the better. My grandmother who I called granny said to me as I … Continue reading →

Posted in attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, choose, clean eating, difference, drinking, Eating, eating and choices, empty, failure, fat, fat woman, feelings, getting healthy, habits, helpful item, losing weight, motivation, positive thinking, positive thoughts, support, thinking, today, trying, whatever, WLS, words, you | Tagged , | 2 Comments