Author Archives: Banded Carolina Girl

About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.

Carolyn Hax…..secret to happiness

Be honest with yourself about who you are — the good and bad in balance. You’ll make better decisions, for one, about everything. And you’ll be more mindful of having one set of standards by which you judge both yourself … Continue reading

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Writing your own mission statement…

A meaningful personal mission statement isn’t something you can just pull out of thin air. There are, however, questions you can begin asking yourself every day that will move you closer to creating one: 1. What is important? What/whom do … Continue reading

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5 quick steps you can do today…

Here is a wonderful blog post from Susie Burrell. I had to share ♥   1. Give your breakfast a protein boost Whether you choose a couple of eggs; a hearty serve of Greek yoghurt or a protein shake, research … Continue reading

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response-able

Your life doesn’t just happen. Whether you know it or not it is (and was) carefully designed by you OR carelessly designed by you. It is after all, YOUR CHOICE. You choose happiness. You choose sadness. You choose decisiveness. You … Continue reading

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Powerful Message hit home w/me

By working on ourselves instead of worrying about (conditions), are are able to influence the conditions. Work on the things we can control and NOT what we cannot.   Stephen Covey

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it is your choice

You choose…

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Truth…..

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