Author Archives: Banded Carolina Girl

About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.

Get healthy…

Getting Healthier meets you right where you are, right now right here no matter what you think. It’s true! Where do you want to be healthier in your life? Choose your health goals. From eating better, getting fit, reducing stress, … Continue reading

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PSA…inportant

PSA!! No matter what you’ve done to make the pain go away, that doesn’t make you a shitty person. That’s just how you coped at the time. It’s all you knew how to do at the time. Now it’s time … Continue reading

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Keep…

Keep believing, keep fighting and keep staying in faith. Keep believing you have faith that your hard work and keep moving forward, will pay off!

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Special day 4 me

The most beautiful experience in my world lately (besides Duke losing) is being sober. It is wonderful waking up hangover free. When I now wake up, I am happy, my head is clear, I have zero regrets. it’s the best … Continue reading

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90 days

A,B,C…easy as 1,2,3… . Well not really but it has been 90 days since my last drink. 3 months ago I said no more… 10-15-2018 No more hangovers… No more regret… No more wondering who the person in the mirror … Continue reading

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Here and Now..

Here And Now Living in the here and now is a wonderful thing. I am focusing on today, each day, each hour, and each moment. I find tremendous comfort and relief when I stop worrying about the future that has … Continue reading

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It is okay..

You know IT is okay. You know, IT is up to you to protect your spirit, protect your energy. Anything you have to do, it is your right. You don’t need permission. You don’t have to explain. I love you. … Continue reading

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