Accept yourself..

Simply reading these words, you can see and feel how embowering and how joyful this idea and practice of honoring your body as a gift – as a sacred container – really and truly is.

Ask yourself just one question right now and focus on your one honest answer.

Where do I need to honor my sacred container?

What part of me am I neglecting and what can I do to make a change?

Only you can make that change.

Sending you love and releasing you from any self judgement 🖤

About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.
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1 Response to Accept yourself..

  1. eye candy says:

    Accept yourself. My youngest, the lecturer of the world and I were talking today about exercise. I was doing my treadmill 2-4 times a day for around 5-10 minutes. WRONG, said the boss. Do 30 minutes 3-4 times a week and do it until exhausted. He does rowing in his house and over did it yesterday until he threw up :(. Gross. I said I wanted to get rid of the spare tire and the boss’s answer, you’re 70 fuckin years old just be healthy. He’s right.
    Accept yourself!

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