Remember to eat when you’re hungry. Just make sure it’s good tasting and not out of a box.

Ride a stick high protein, good fats and stay away from carbs as much as possible. And drink drink drink. I’m not talking about soda or alcohol on talking about water or some sort sugar free mixture that goes in water.

The hardest part to lose weight, is the doing. And to do it you have to have a positive attitude. You have to have a want to have attitude. You have to have a I got to do it attitude. Or you’re just wasting time.

So eat..

About North Carolina Keto Girl

NC girl getting healthy using Keto. Come visit me and say hello.
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5 Responses to Eat…

  1. debbielee56 says:

    I really really am enjoying your posts! Thank you very much! ❤

  2. Vlad Chencean says:

    Northcarolinagirl is literally the BEST weight loss community anywhere. I read it everyday, and I’m also so grateful I found, it helped me not only lose weight but keep it off, hope it helps some others!

  3. Sofia says:

    I simply love North Carolina Girl because it is such a great blog. I read it every day and it is very helpful and full of interesting information. I am also grateful I found , it was very useful in my weight loss process. I hope this method will help others too.

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