to begin any task of better health, one must be honest
we can overeat in private but hey tight pants dont lie
it hurts deep to know the root of my weight problems is myself
i love food
i love to eat
i love to drink my zombie
is that so bad?
well, its not so good either haha
the person who should be supporting me is myself
sure, other peoples thoughts of me have always affected me
i let other peoples words/actions speak for how i am
the person who said those mean things to me is one that said they
are only trying to encourage me and motivate me..it hurts me..it makes
me sad, it embarrasses me…but they got a weight problem too and take 3 or 4
different pills for high blood pressure while i take no medication..i am just 5’2
and my excess pounds and saggy extra skin make me look bigger than most
it hurts to know people judge me for the outside
and esp a very good support unit does also
but what is that old saying?
if it is meant to be, its up to me?
but also if overeating in private or fast food
tight pants dont lie either
Argh I feel and am living your pain. Sending big hugs.
thank you my friend 🙂
I understand all too well!! We can do it and be better!!
BE BETTER……..that means we do what we have and need to do….. 🙂