just because it is the weekend, don’t ruin what you have started. if you over do it one meal, get right back on it. one meal won’t make you gain 100 pounds..the continuation of that will..ahem….ask me if you doubt that…
so here are some motivational quotes, images to help YOU and also me..find one that speaks to you..
i like this one a lot (below)
Keto diet and intermittent fasting
It's a Lifestyle
Life is Better with Butter
life, love, & marriage to a medical professional
Interesting stories about everyday moments.
Life After Retirement
A NC girl who found herself again with Keto and Jesus
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News and recipes for low carb keto living
My Keto Kitchen makes easy homemade Keto recipes. Learn how to make delicious low-carb meals so that you can cook your own healthy food at home.
Making low carb cooking easy!
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Just a small town girl, living in a keto world.
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North Carolina Keto Girl 