Here is an excellent blog posting…take a moment and ask yourself ….WHY
My reason is so my knees will stop hurting and I can walk better..
You started your journey for a reason, What’s Your Why? The journey is not just about weight loss, but a healthier living. See we all have a lot to live for ourselves, our family, life is about living so make the right changes to live it a little longer. You open your eyes this morning for another shot at life, so why not make the best of it and take action in making life happy for you. You know exactly what you have to do so get up and get it done. Your WHY starts with you.