You know it’s all about the snacks…..

What snacks are good?
There’s a simple rule: The best snack is NO snack.

That’s right. Snacks are not really needed as the hunger should go away when doing it right. If you’re still hungry, you may want to add more protein to your meals.

That said, we know that everyone wants a snack once in a while. So here are the greatest options, and a few common mistakes to avoid.

About North Carolina Keto Girl

NC girl getting healthy using Keto. Come visit me and say hello.
This entry was posted in Basics, calories, carbs, change, clean eating, drinking, Eating, eating and choices, empty, hungry, moderation, thinking, today, trying, WLS, words, you and tagged , . Bookmark the permalink.

2 Responses to You know it’s all about the snacks…..

  1. Michelle Jones says:

    Ok, more protein it is.

    Michelle J

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