What snacks are good?
There’s a simple rule: The best snack is NO snack.
That’s right. Snacks are not really needed as the hunger should go away when doing it right. If you’re still hungry, you may want to add more protein to your meals.
That said, we know that everyone wants a snack once in a while. So here are the greatest options, and a few common mistakes to avoid.
Ok, more protein it is.
Michelle J
aim high GF