Hey to whomever reads this. Today is mindset day.

hello, anyone?

I think our mindset must be strong to want to lose weight.
I find if I don’t believe in myself enough, I won’t ever do it. I have to do this for me. I cannot get my hub or Doberman to do this for me….it must be me. I need to think I can do this….I am on day 4 of being back on track and I feel in my heart that I am headed in the right direction.

I know you are thinking, its only 4 days dumbass…..yes but it is 4 days that I have ate better (no snacking on those new fried green tomato potato chips) and thinking about food. I must think about this to make it happen. I have to make myself…..my eating a priority.

I am preparing my food. I am not going to buy fast food/take out at work if I don’t bring a lunch. I am going to have food with me to avoid that. IF we do go out, no fried, no potatoes, no bread and focus on protein.

There is good and bad fat. I love butter. The real stuff like Julia Child liked. IT is awesome. It is true, a little dab will do ya. I refuse to tell myself any foods are off limits. There are better choices. I would love to have the fries and bread…..I mean really…….BUT I must make the choice. Do I want to fit into my pants again? Be more comfy riding with my hub on our Harley or just get bigger? I know that if I don’t do something, I will be back over 300 again and more.

I must take a hands on positition. I need to live/think food and my desire to do better for my health and my knees. Of course I feel like a failure but I am NOT.

Maybe I just went on vacation……but now I am back.

About North Carolina Keto Girl

NC girl getting healthy using Keto. Come visit me and say hello.
This entry was posted in acceptance, attitude, Basics, believe in yourself, big, change, choose, difference, eating and choices, empty, fat woman, feelings, gaining weight, getting healthy, lifestyle, losing weight, obese, obstacles, positive thinking, positive thoughts, protein, shame, stress, thinking, today, trying, weight loss surgery, WLS, words, you. Bookmark the permalink.

6 Responses to Hey to whomever reads this. Today is mindset day.

  1. Eye Candy says:

    welcome home from your eating vacay. I missed your blogs. This spring you’ll be back on the Harley!

  2. ap0pl3xy says:

    4 whole days! That’s huge! Congratulations!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s