Rainy Day = Water

It’s a rainy day here in North Carolina.
A perfect day to remember how important it is to drink.
Water is vital for our well being. I recall the dr saying if I
was not peeing often, I was not drinking enough.

So how much are you drinking per day? I try to do about 96 oz. It is best to always do what your doctor recommends for best results.

Image result for how much water to drink a day

Image result for how much water to drink a day

About North Carolina Keto Girl

NC girl getting healthy using Keto. Come visit me and say hello.
This entry was posted in empty, thinking, today, trying, water, WLS, words, you. Bookmark the permalink.

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