OK
i started walking again what 3 or 4 days ago….well, i just got back with hub from walking…this time i went farther…twice as far as i had been doing..my knees didnt hurt as bad..maybe that is good?? hey, i am happy they dont hurt as bad today….note i said as bad..i dont blame them with the weight they carry
BUT i am trying again and as long as one tries and puts one foot in front of the other and repeat daily for best results…
what matters is that i try, right?
A Personified Narrative : Defying Reality. Sketching Imageries.
Fitness and fun for mums
A Look Out My Window…header photo of Galway Bay, by Elissa Visotski
is she being serious...and other concerns
A psychotherapist writes about emotion-driven overeating
Weightloss, life, and how to keep going.
Travel with me
Tips That Worked For Me
about silly stuff and her travel habit and two little dogs and, well, life
Beetlejuice
This Is the Beginning of Finding A Healthier Me
The only passport needed to journey through Hungary's history rich culinary world
" I think I can. I think I can. I think I can." Be The Little Engine that could.
Doing it for me!
Anston, recreation, dancing, politics, outdoors
thrive
A Guy's Perspective On Life With A Lap Band.
Consistently deliver strategic results.
The Female B.F.G.'s adventures and opinions
Trials (and Errors) in leading a healthier life
Having a hard time right now motivating myself. This post is exactly what I needed to read. Just got to keep moving. Thanks for sharing your journey with us 😊
You are struggling also? Why is that? I struggle because of me. It is easier to eat fast food and boxed items.
It is easier to lay on the couch instead of go and walk. Trust me, I understand. We can do it my friend. Hang in there.
You hit the nail on the head! 😊
…all i can do it focus on now..i would much rather eat and sit on couch watching tv…BUT i know i need to eat and move…and the hard part is not to that..but to believe that I CAN
One step at a time…..kat