The 4 Keeps

Sometimes, what you thought would be isn’t but what’s going to be is better.
We all have a plan as to what we “think” our lives will turn out to be….maybe you had visions of being financially secure your whole life…..maybe you thought you would be CEO by now….maybe you thought that you would have more children….maybe you thought you would be living in your dream house or traveling the world….Maybe you thought your marriage would last forever….your high school sweetheart would be your forever love….maybe you didn’t expect to get sick or lose a parent or a loved one….life is full of ups and downs and twists and turns ….things that we NEVER thought would happen or could happen…..but you know what….it is going to be OK….things are going to get better….you must keep going and keep believing…..Your circumstances should not define you ….and your dreams….keep an open mind….keep working hard….and always, always keep going! You will be glad that you did!

Rose Hill Designs by Heather Stillufsen

hello my peeps

we all must do what works for us..what works for whomever may not work for so and so ..to lose weight is hard and its very easy. eating and moving is key to any weight loss.

what you weigh now is no matter as it is a stepping stone..i dont like the present but it will lead me to my future if i do what i need to do..

eat

move

drink (a lot)

and keep positive

if i think i can’t, then i won’t but if i think i can…i will

 

i wont give up on you IF you dont give up on me.