think you are hungry?

how about just drinking some water and make sure its cold

most of the time (head hunger) is because one is just merely (thirsty)


About North Carolina Keto Girl

NC girl getting healthy using Keto. Come visit me and say hello.
This entry was posted in Basics, believe in yourself, courage, drinking, drinking water, empty, kindness, water. Bookmark the permalink.

2 Responses to think you are hungry?

  1. stephieann8 says:

    Nice suggestion I will give this a try

    • it def does work..i was/am and always will be a volumn to think i have a lot to eat makes me happy..and smaller plates with my small amount of food makes me happy.eating is a good thing…its not bad. we are not dieting..i must remember that

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