You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don’t know it, all of that doesn’t even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It’s not like you have forever, so don’t waste any of your seconds, don’t throw even one of your moments away.
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North Carolina Keto Girl 
Amen!
yes ma’am 🙂
You know your very right…I was 220lbs, I couldn’t even look at my self because all I saw was a fat person looking at me. I turn away quickly, never thought I was good looking, I didn’t care anymore how I dressed or looked. Friends tryed to tell me that I looked good. But I knew the truth. I guess one day I said enough was enough…I started working out running ,gym, walking ect…slowly weight came off. And now I view my self better now then I did when I was 220lbs. I am 175, I feel good, I dress my self better ect…but it has and is hard road. You will get there keep your head up,don’t lission to all the B.S that ppl say that are big rude in anyway. Yet if you are betting your self up plz stop. I have been there my self. You can do it
you are my hero 🙂
It’s taking long time to lose pounds of mine everyone one is different. Each one of us have hard time or easy to lose the weight. When one doesn’t see the number change it can take off ones tracks. Or push ones self little harder.
my clothes fitting looser is a sure sign of weight loss
i do not own a scale as i retired from that…..i was a weigh myself every 5 seconds..
That is good that things are getting loser keep it up