OK, you know i do not say nice things about me…but i have not one but 2 NSV
NSV-none scale victory
1. My friend went to lunch and bless her heart, brought me back some french fries. A few weeks ago, I would have ate it up so fast..she would think I was doing an impression of a piranha
2. Last night was bike night. So my hubs mc club (sometimes many go and sometimes not) meet up at a local bar for food/fun/beer (wine for me–remember as a WLS I cannot have carbonation) and music. So nothing on the menu is healthy. TRUE. So hub ordered a turkey/cheese sandwich. I ate some turkey cheese and tomato (a few bites) and no bread and that was it….He ate the rest.
its not much
but its a start
and as long as i go forward…….(you get my drift)..
North Carolina Keto Girl 
Very very proud of you!!
see what great choices your making….good for you….its all about taking care of you, and you have a wonderful husband that loves you and supports you….very proud of you and how your taking such good care of yourself…..well done!!! xxkat