Your power comes from your happiness. Your happiness comes from being positive.
Your motivation comes from within. Get one of your goals in motion today.
Pick out one of your goals that you have for yourself, and do it today.
mine is to do just 10 minutes step aerobics….
what is yours?
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Just a small town girl, living in a keto world.
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North Carolina Keto Girl 
You go girl! Mine is still the same old… trying to relax more by the moment 🙂
relax..that is hard to do isnt it? when i go home, i take a hot bath and read a few chapters in a book to (relax)…..if i dont, i go nuts LOL
Just to get out of my pajamas. But that is a huge goal after the last few days.
any goal is important. My first week, i just wanted to stop snacking/grazing as that is my big thing…..easy for some but hard to me…..i am so proud of you GF