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Listing…

Make a list of reasons that you want to lose weight

— small, specific reasons rather than the broad ones. “I want to be slim” isn’t good.

Break it down into all the little reasons to be slim. Add to the list as new goals come to mind. No goal is too small or silly.

If you truly want to lose weight and are willing to do the work, you’ll do it.

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6 thoughts on “Listing…

  1. Pingback: #slimmymummyme – 14th Jan update – zaralouu

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