i have been (back) on program for 11 days now..i admit i do feel better and i am beginning to believe in me again….not 100% but more then i have in a very long time..i am WANTING to eat better and do better
it takes more then eating and drinking and exercising and a WLS if you have that..it takes something called want power….not will power as i can will myself into anything but you have to WANT it
want it enough to do something about it
want it enough to actually do something instead of saying/thinking it
want it enough to knowing eat better and move more etc..
you gotta wanna
sure we all wanna
but you have to DO
so, do YOU want it??