us being in the south call dinner supper…
what did you have??
i had some green beans, boiled potato’s and 1 ff turkey breast hot dog
(ball park) and some white zin wine….
let me say…4 days with out me eating junk food …let me say, the tummy will cleanse itself….thank heavens for immodium a.d.
Everyday Health & Weight Loss @ nutritionhouse
Amateur photographer, and the 2nd most famous nanny at Walt Disney World
A Journey in discovering health, myself and purpose
The journey through my weight loss
Weight Loss Journey
| a weight loss journey |
All the books are inspiring and motivational. Making a dramatic lifestyle change is a lot harder than its made out to me. All the hardship is and will be worth it....This is my Journey to the healthiest me i can be!!!
I lost 50 pounds!
Stouthearts Never Stop Beating.
It May Be Easier Than You Think
A pursuit to become a Registered Dietitian and to promote healthy living
Welcome to my blog! This is my little corner of the web where I talk about my journey in becoming healthy, fit, and being the best me I can be. Everyone has a story to tell and here is where you will read mine. You will read in my first blog what brought me here to share my story. I'm just starting out on this long road. I hope you stay with me as I continue on this journey to finding fit.
A journey of weight loss with laughs and tears
Read my recent post that included an npr show of Dr Lustig discussing the role of carbs and fiber. Eat real food. No processed but real is going to be packaged with just the right amounts of everything. I will tell you I am proud of your accomplishments so far. I want you to succeed.
thank you my friend…i cant tell you how much your words mean to me…sometimes when someone doesnt believe in themselves, just knowing someone else does, really HELPS w/the motivation..
š I had some soup and lots of shredded chicken.
HMMM that is what i had for lunch…chicken noodle soup w/lots of chicken..very filling..esp at work when it is cold as hell, it also helps me stay warm…
Yes indeed. Warms the tummy really nicely š
Went to supper with my hubby tonight so didn’t eat my normal primal/paleo fare. But it felt nice to indulge a bit for once. Had chicken fried steak, okra, and salad.
that sounds yummy..my hub loves fried okra and well, i just choose not to eat that…how did you prepare yours?
Well it was at a restaurant so it was breaded and fried … at home I just dredge it in a little cornmeal and fry it. Or we eat it pickled, which I love love love especially if it’s spicy.
Lentil soup š
hmm…that sounds good… for anyone who reads this, please tell me what lentils are.. š
Hi, lentils are pulses which are high in protein and great to bulk up soups and stews
sounds yummy…this maybe a dumb question but here goes, can it go into chili???
Depends on the lentil there are loads of different types that go in varieties of dishes, split red lentils are great for soup where as puy lentils are better with spices,