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Lost Forever…

Yes, it is the new year….YES I am asking you to take a moment (ok 6 or 7 min) to READ this blog….OMG is it ever freeking powerful…SOMETHING will sink into your gorgeous brain and make sense…….please read this is what i am asking..i was sure glad i did..

One Small Change at a Time

Make 2016 the year that you lost all that weight and never found it again.

It is possible, quite likely in fact, that the most never-achieved New Year’s Resolution you have repeatedly made is that you will lose weight and not regain it for the year. The reason that the diet never worked, you have always considered was because of your own personal failing. In your opinion if you had been more religious in your calorie cutting, if you had been more consistent in your trips to the gym, if you had only stuck with it all a little longer, you would have been able to get it off and keep it off from then until now. Yet, here you are, making this resolution again.

Albert Einstein is widely credited with saying “The definition of insanity is doing the same thing over and over again, but expecting different results”.  It really…

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