Home » 600 pound life » I am a disgusting fat body

I am a disgusting fat body

i went to the bathroom and took a picture of me.
let me say all i say is a big ole saggy stomach.

if that doesnt motivate me, then nothing will..

YUCK

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7 thoughts on “I am a disgusting fat body

  1. some people post on FB, eat naked and you will never eat again. Would I, NEVER! EVER!
    I look like a fat rollie pollie in front of the mirror. Just look at your face and hair and move on. Even thin models have their flaws.

  2. stop punishing yourself, you’re a beautiful person, I can tell! Take it a day at a time. Eating is like everything else, we relapse, its part of it, get back on the wagon! 🙂

  3. You are not your body, but you are it’s steward. The you inside has to quit expressing negative emotions when you look in a mirror. Remember, you are trying, give yourself that much. Remember you are sharing, give yourself that much. Remember, you were not always overweight, and you did follow their bad advice for a long time to get you where you are now. Quit eating processed foods of any kind and watch the changes, feel the changes, you will even think different. Trust me on this one.

  4. Celebrate small successes. Remember… set your feet in the right direction and start walking. If you were teaching a child a new behavior, such as how to read, would you punish them for making mistakes along the way? No, of course not… because they would give up, become angry, become resentful. Instead you would applaud them for every success, help them when they stumbled over words, forgive them for their errors. Treat yourself with the same kindness. You deserve it.

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