yes, i walked….

hub went out and watched some bands with his biker friends (friends being not so much)…and he came home and i got my pink sneaker on and walked..not one miles or two mile but as far as i could (as my knees let me)..

dammit……i did it

About North Carolina Keto Girl

NC girl getting healthy using Keto. Come visit me and say hello.
This entry was posted in attitude, believe in yourself, carolina girl, empty, exercise, exercsing, failure, feelings, helpful item, hubby, movement, walking. Bookmark the permalink.

7 Responses to yes, i walked….

  1. James says:

    First off, well done. I am concerned if you are having problems with your knees, though. I don’t know if this is even an option for you, but swimming might be a better aerobic activity, since it spares the joints considerably. If you belonged to a gym w/a swimming pool (I think the “Y” has such facilities), that might help.

    Just a thought.

  2. Great stuff!
    Well done you.
    Do it again as soon as your body is able.
    It will soon become second nature.

  3. Healthy Not Nuts says:

    Awesome job! I love walking and enjoying the early morning or evening. My knees pain me a little at first but then they get stronger as I keep doing the exercise. For instance, I haven’t jogged for awhile because it’s cold out so when I start up again, I will have to slowly and carefully add distance until my knees regain their strength. Oh well, gotta start somewhere!

  4. Get it girl-that’s the way. Things like that will get you going in the right direction and 2 miles is nothing to ridicule-that’s excellent!

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