i told you before that on tuesday’s, hub and me like to meet our friends at a local sports pub because they have $5 burgers…so again we went last night..i am so soooooooooo proud of myself..instead of fries, i ordered bake beans…
did you read that….
i wrote i am so proud of myself…have you heard me say in a very long time??? and a friend ordered an appetizer and i did not indulge. i was sooo proud of myself..its not much but it was to ME
yesterday morning and again this morning, my co-workers brought in some delicious treats for breakfast to share with me…and i again chose NOT to indulge. that is right..i did not..i had a deviled egg and oatmeal instead.
so these small things (small steps)….choices add up
not only for eating better/caloric wise…BUT for my own
mindset..each time i feel better due to a decision i made..or a choice i made to do or not to do..makes me stronger (mentally)..
so little things add up…..wasnt much, but it sure was to me…