well, been a good day i think
a bit slow at work but fine…
controlled my food intake today and ate w/o overeating
and let my WLS of choice say when..
how was your day?
PS that pic was me last night
well, been a good day i think
a bit slow at work but fine…
controlled my food intake today and ate w/o overeating
and let my WLS of choice say when..
how was your day?
PS that pic was me last night
Everyday Health & Weight Loss @ nutritionhouse
Amateur photographer, and the 2nd most famous nanny at Walt Disney World
A Journey in discovering health, myself and purpose
The journey through my weight loss
Weight Loss Journey
| a weight loss journey |
All the books are inspiring and motivational. Making a dramatic lifestyle change is a lot harder than its made out to me. All the hardship is and will be worth it....This is my Journey to the healthiest me i can be!!!
I lost 50 pounds!
Stouthearts Never Stop Beating.
It May Be Easier Than You Think
A pursuit to become a Registered Dietitian and to promote healthy living
Welcome to my blog! This is my little corner of the web where I talk about my journey in becoming healthy, fit, and being the best me I can be. Everyone has a story to tell and here is where you will read mine. You will read in my first blog what brought me here to share my story. I'm just starting out on this long road. I hope you stay with me as I continue on this journey to finding fit.
A journey of weight loss with laughs and tears
And what a lovely pic of you. I’ve had a good eating day, but not as much exercise as I would like ..can’t always get it right
thank you. i have a fat face LOL…was nice to get out after being out/down with my back for about 10 days…….and then 12 days of gloomy rain……..how are you today? did you walk at all today? i need to.
I am great today thanks, I got out and walked today in the sunshine. I had been given a redundant fitbit by a friend and did over 15,000 steps today, as we would say here in UK, I was well chuffed with that.
PS I did not notice a fat face ..lol
did great today too….YAY
you go sweetheart
so so soso proud of you
thanks… I can say I am throwing myself into this 100%!!!