took another day off to rest my back/let meds begin to work..i didnt sleep well so got up and laid on couch for a few hours as to not to disturb k’s sleep

so on ice
started my Prednisone pack today
and resting but moving often..
and hoping soon, my back pain eases up

DEF a wake up call for me
i WILL be walking daily OFTEN when i am able to get out/about


About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.
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4 Responses to update…back

  1. I’m sorry you have back pain. I’m currently in rehab for my back so I can totally empathize. I hope you feel better soon.

    • I hope you do also..How did you hurt yours?? What is your dr saying for you to do

      • Thank you. I tried taking Jiu Jitsu classes for about 4 months and injured it somewhere along the way. I have bulging discs, arthritis (probably not from jiu jitsu) and a tear in one of the discs (probably from jiu jitsu, ugh.) For now, i’m doing rehab with Physical therapist and Advil PM just at night. Hoping the PT helps as i don’t want shots or anything.

  2. New Journey says:

    How are you feeling…better I hope…Prednisone is such a miracle drug…..

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