took another day off to rest my back/let meds begin to work..i didnt sleep well so got up and laid on couch for a few hours as to not to disturb k’s sleep
so on ice
started my Prednisone pack today
and resting but moving often..
and hoping soon, my back pain eases up
DEF a wake up call for me
i WILL be walking daily OFTEN when i am able to get out/about