had to go to dr

yes, went to dr as the pain today took a turn for the worse…soooo ended up
getting a steroid shot in the butt…and boy after about 5 min i def felt the med working its way in my big ole butt….

also told me to stop taking motrin and stick with tylenol…kinda made me sad as i felt the motrin was helping but, we must do what dr says

need to continue with

rest but need to keep moving and not sit
use ice….never heat
tylenol to help with pain

and keep on keeping on with walking and weight/inch loss

PS i also got a damn flu shot 2day also..so my arm and butt hurts LOL

About North Carolina Keto Girl

NC girl getting healthy using Keto. Come visit me and say hello.
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4 Responses to had to go to dr

  1. cavellemartin says:

    Feel better soon! Great job on continuing to get healthy! Sending good vibes your way! 🙂 PS I have a big ol butt too lol

  2. New Journey says:

    glad your feeling better…

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