I am reblogging this as it is a outstanding post..please take a moment to read..
The face of dieting is changing. For too many years we would diet, lose the weight, the weight would come back. Today diet company’s and the diet guru’s are taking a different approach. They have finally saw the light and they know the public doesn’t believe the claims of quick weight loss and permanent weight loss any longer.
So now, the guru’s are preaching reform. Change your life and be a healthier person. Live a healthy lifestyle and you’ll lose weight. “Eat clean”, that’s the new catch phrase.
Sounds simple, ya. It’s not that easy to forget everything you were taught as a child. To learn to like different foods. We are a product of our parents and other members of our family and if we have weight problems today it might be because of the way we grew up. So now as an adult, why is it that we are…
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