Morning pills I take…

so here is my iron pill and my probiotic

its a daily do for me.

Advertisements

About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.
This entry was posted in lap band and plication. Bookmark the permalink.

3 Responses to Morning pills I take…

  1. wwwpalfitness says:

    I have always had issues as i do not get the needed vitamins out of my food. I have my daily vitamins and they change with the weather. Staples are two of each, magnesium, potassium and a super B complex. In the winter I add vitamin D, occasionally iron and calcium if im achy in my bones. I went with probiotics and had bad results. 🙂

    • I guess whatever supplements our doctors recommend is best..some take more and some not at all..excellent point on why you take them, not alot of people realize that aspect.

      • wwwpalfitness says:

        It was funny, I drink a lot of water daily and powerade. When I was not working out I would always feel dehydrated. I went to the hospital last fall and they said I was really bad, mind you my weight was fine. I started taking two super B complex, 2 potassium and magnesium. I went to my pcp and they said I was a little low on a couple of things. I said I am going to come in fasting, no water or vitamins, they said you are severely dehydrated. One day of missing throws me in a loop.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s