A very nicely written blog post/article..Please take but a moment to read it..
Why don’t we exercise enough?
Is it because we are too lazy? Not disciplined enough? Unable to stay motivated?
If you’ve read my most recent post, you know those are essentially the questions we were left with at the end. Because we have all the evidence we need about why we should exercise.
If you’ve read anything else on this blog in the past, you know the answer is not in motivation or discipline, two strategies that will fail you eventually, or drive you (and many around you) nuts.
It is pretty clear that only the strongest Purpose can keep us going in the long term. Yet for most this sense of Purpose remains elusive.
So while it seems we have tendency to be lazy, the truth is slightly different. You…
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