Take a good look at Future You

A very nicely written blog post/article..Please take but a moment to read it..

No-brainer Fitness

Exercise, Future You, Sedentary, Movement, Daily When something is done well, you might as well use it. But make sure to credit the source.

Why don’t we exercise enough?

Is it because we are too lazy? Not disciplined enough? Unable to stay motivated?

If you’ve read my most recent post, you know those are essentially the questions we were left with at the end. Because we have all the evidence we need about why we should exercise.

If you’ve read anything else on this blog in the past, you know the answer is not in motivation or discipline, two strategies that will fail you eventually, or drive you (and many around you) nuts.

It is pretty clear that only the strongest Purpose can keep us going in the long term. Yet for most this sense of Purpose remains elusive.

So while it seems we have tendency to be lazy, the truth is slightly different. You…

View original post 851 more words

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About Banded Carolina Girl

NC girl getting healthy with help from Lap Band WLS. Come visit me and say hello.
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3 Responses to Take a good look at Future You

  1. 爱宝 says:

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