What are you eating for lunch??

I am eating some brusnwick stew for my lunch

Recipes for Brunswick stew vary greatly, but it is usually a tomato-based stew, containing various types of lima beans/butter beans, corn, okra, and other vegetables, and one or more types of meat. (pulled pork/chicken). Eastern North Carolina Brunswick Stew has potatoes, which thickens it considerably.

The stew essentially resembles a very thick vegetable soup with meat. The key distinguishing factor between soup and Brunswick stew is the consistency. Brunswick stew must be thick; otherwise, it would be vegetable soup with meat added. Most variations have more meat and vegetables than liquid.

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About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.
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8 Responses to What are you eating for lunch??

  1. rlcarterrn says:

    Looks delicious! I’m having a mesquite chicken breast with home-made bacon on top & a strawberry banana smoothie with vanilla Greek yogurt mixed in for added protein.

  2. That looks good – and filling!

  3. Looks good. I had leftover pasta with shrimp, an apple with peanut butter, and a chocolate cookie. On my program I can have dessert, just half of it. LOL!
    http://www.talkingtomyweightlosscounselor.wordpress.com

  4. Omg that looks good!

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