This is a wonderful blog and I just LOVE ♥ this post. I had to share.


Body-Positive Mantras

If you’re waiting until you achieve physical perfection to be at peace with your body, you’ll never be happy. “I love to remind my clients that they can trust their bodies—it’s strong and can do great things if you let it!” — Jenny Ford, group fitness instructor

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About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.
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