Losing Weight: Tips and Tricks

I came across this blogger and this fantastic blog post. There is no way I could not (share) this goodness. Please read and let it help you as it sure did me.

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About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.
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2 Responses to Losing Weight: Tips and Tricks

  1. missklowe says:

    These tips are all really good advice. I had no idea about the drinking water while eating fact. I am definitely going to do that from now on. Thanks for sharing!

    • yes, i dont drink when eating (as it seems to just push it on through)…my hub said it makes room for him to eat more LOL…and then i try to wait until 15 to 20 min after to drink when done eating

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