Losing Weight: Tips and Tricks

I came across this blogger and this fantastic blog post. There is no way I could not (share) this goodness. Please read and let it help you as it sure did me.

About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.
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2 Responses to Losing Weight: Tips and Tricks

  1. missklowe says:

    These tips are all really good advice. I had no idea about the drinking water while eating fact. I am definitely going to do that from now on. Thanks for sharing!

    • yes, i dont drink when eating (as it seems to just push it on through)…my hub said it makes room for him to eat more LOL…and then i try to wait until 15 to 20 min after to drink when done eating

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