Home » acceptance » Don’t go there

Don’t go there

it is not about the (quick and now) yall
it is about the day in and day out..on going process
and YES, living life means (eating)..and that includes if one so chooses
(fast food, potato chips, snacks etc)..life is not about always eating lettuce.
i mean you can if you like but those who have a weight problem love to EAT

eating does not make us bad
eating does not make us good

so live today
eat today
drink today (no carbonation if you had WLS)
exercise
think positive (my issue here lately)

it is NOT about the QUICK
it is about the journey

there is no deadline except in your brain

so don’t go there

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2 thoughts on “Don’t go there

  1. You are absolutely correct. Life is about living… Not about beating yourself up. The important thing to remember is that weight loss is a journey. You also have to be smart about things. If you know a certain food triggers you… ya might want to avoid it. I know if I grab a chip or two, the whole bag is going to be in my belly before day’s end. This doesn’t mean that I eat cucumbers all day… But I do try to make smarter choices. AND I try to love myself a little more each day.❤️
    Baby steps…

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