Sugar content

Danger: As this worrying graphic reveals, millions of us are unwittingly eating everyday foods packed with sugar - and getting fatter in the process

Do you have any idea how much sugar you’re eating? It’s probably a lot more than you think.

As this shocking graphic reveals, millions of us are unwittingly eating everyday foods packed with sugar – and getting fatter in the process.

While some culprits, such as Coca-Cola and ice cream are well known (and used here for comparison purposes), there are many other less obvious foods – such as pasta sauce, soup and so-called healthy granola – that are loaded with the white stuff.

so read labels…..choose wisely

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About Banded Carolina Girl

NC girl getting healthy with help from Lap Band WLS. Come visit me and say hello.
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7 Responses to Sugar content

  1. cherished79 says:

    Wow, good informative post.

  2. Reblogged this on theextraaamile and commented:
    Oh Boy! that is a lot of sugar intake!!

  3. nice informative post, have reblogged the same on mine..people should know!

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