if you can only walk 5 feet, do it
it is better than nothing
so do what you can do right now
YOU can…I can
my left knee is hurting BADLY
the weather?
over doing it?
no matter what today… i am going to do what i can
right now
even if it down the drive way and back
at least it is something
I am encouraged by this. Some days I really wonder if a 15 minute walk is doing anything. It certainly must be – for on the days to follow, I may achieve 30 minutes or 45 minutes if I stick at it 🙂