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Please read

if you can only walk 5 feet, do it
it is better than nothing

so do what you can do right now
YOU can…I can

my left knee is hurting BADLY
the weather?
over doing it?

no matter what today… i am going to do what i can

right now

even if it down the drive way and back
at least it is something


One thought on “Please read

  1. I am encouraged by this. Some days I really wonder if a 15 minute walk is doing anything. It certainly must be – for on the days to follow, I may achieve 30 minutes or 45 minutes if I stick at it 🙂

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