eating food is NOT a bad thing
it is the type of foods we choose to eat (and the huge amounts) that is bad..
i firmly BELIEVE that food is not the evil it is made out to be.
to think otherwise means (to me) to think in a dieting way of life
and we all know diets dont work and why i needed to have WLS in the first place..
here is my lunch..and it is good for me…3 oz of cut green beans, a 4 oz beef pattie (96% lean and yes has yummy shredded cheese on top and a side of apple sauce *unsweet* and believe it or not, i can only manage a couple bites of the apple sauce.
so eat to live
not live to eat