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day…..

okay, yesterday i walked……….ended year with a good thing 🙂
today i wanted to do something for ME

so i walked (with hub and kabo) and i also did my aerobics (20 min)

i can feel it in my legs and my arms….feels good..

for best results, i am repeating tomorrow

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3 thoughts on “day…..

  1. you go girl. I am going to walk tomorrow.. new year new plan. getting my head and heart back in the game. went to a hog roast at our neighbors farm today, big event here ton of food, everyone brings food, none of it healthy.. I ate a tiny portion of greens and blackeyed peas then just walked around and watched everybody pig out. I was fine and people who hadn’t seen me were talking about how skinny I am.. anyway it was a good day and has motivated me to get back to business

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