Calories Day Off…

just because its a holiday doesnt mean that the calories have a day off

3500 calories ate or drank equals a pound regardless 

if we eat more calories than we can burn off…guess what?

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About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.
This entry was posted in Basics, calories, diet thinking, Eating, holiday eating, motivation, support and tagged , , . Bookmark the permalink.

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