Home » Basics » Calories Day Off…

Calories Day Off…

just because its a holiday doesnt mean that the calories have a day off

3500 calories ate or drank equals a pound regardless 

if we eat more calories than we can burn off…guess what?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s